First published in December 2021. Updated in March 2026.
Sore nipples are one of the most common challenges in early breastfeeding.
Alongside support with latch and positioning, many mums look for something gentle and low-tox that can soothe, protect and support healing between feeds — without adding extra steps or ingredients. This might look like a nourishing balm, or a protective option like silver nursing cups.
Silver nursing cups, including Silverette, are designed to sit over the nipple and create a calm, protective environment. Made from 925 silver, they draw on silver’s naturally antimicrobial and anti-inflammatory properties, which may help support the skin as it settles and recovers between feeds.
If you're preparing for baby or navigating those early weeks, our ultimate non-toxic baby essentials guide brings together everything you might need — simply and thoughtfully.
You can also explore a range of thoughtfully chosen options in our pregnancy and nursing collection.
Do silver nursing cups actually work for sore nipples?
Silver nursing cups work in two simple ways — protection and support.
They sit gently over the nipple, creating a calm, covered environment that helps reduce friction from clothing and allows the skin to rest between feeds.
Through contact with the skin, they also draw on the natural properties of silver — known for its antimicrobial, anti-bacterial, anti-fungal and anti-inflammatory qualities — which may help support the skin as it settles and recovers.
Silverette cups are made from 925 silver (one of the purest forms that can be shaped), are 100% nickel free, and are designed to be safe for both mother and baby. They can also be reused throughout your breastfeeding journey, making them a simple, long-lasting option to have on hand.
Every breastfeeding journey is different, but many mums find silver nursing cups to be a gentle, non-invasive way to support sore or cracked nipples. They don’t replace addressing the cause, such as latch or positioning, but they can make things feel more manageable while you do.
“Wow! These cups are amazing and definitely a must if breastfeeding. I put these on every time in between feeds and they just help with the healing process. I was about to give up on breastfeeding due to very sore, red nipples but as soon as I put these on I could feel the relief and could continue breastfeeding. Love how they're reusable! Definitely worth the investment.” – Andrea
“Had some nipple trauma from breastfeeding and I was so sore that I was stinging when fabric brushed against it. I bought this out of desperation but I'm so glad it helped me recover. It acted as a protective barrier but also helped to heal my cracks. It's quite easy to clean as well. I wish others knew about this too — I even recommended it to my maternal health nurse! It is a bit pricey, but when you're breastfeeding often with pain, it's worth the dollars.”
For many, it’s this combination of protection and simplicity that makes them such a helpful addition in the early weeks.
When should you start using silver nursing cups?
Some mums choose to use silver nursing cups early on — even before discomfort begins — as a preventative step. Others reach for them once soreness, sensitivity or cracking appears.
There’s no single “right” time. They can be used at any stage of the breastfeeding or pumping journey, depending on what feels supportive for you.
They’re typically worn between feeds during the lactation period, where they sit gently over the nipple to help protect the skin and reduce friction as it recovers.
How do you use silver nursing cups?
Silver nursing cups are worn directly over the nipple, inside your bra, between feeds.
If you're also using breast pads, place them over the cups — not underneath — so the silver remains in contact with the skin.
The design is simple and discreet, making them easy to incorporate into your day without much thought.
Silver nursing cups vs nipple creams
Both can play a role — they just work in slightly different ways.
Nipple creams, like a certified organic nipple balm, are often used to moisturise and soothe dry or cracked skin.
Silver nursing cups focus more on protection — creating a calm, covered environment where the skin can recover without friction.
Some mums use one or the other, while others use both together — applying a balm after feeds, then wearing nursing cups between feeds for ongoing support.
How do you clean silver nursing cups?
Cleaning is simple. Rinse with warm water between uses to remove any residue. To keep them shiny, you can occasionally use a paste of bicarbonate soda and water, then rinse and dry thoroughly.
They are also dishwasher safe.
Avoid using disinfectants, as these can damage the silver.
How do you choose the right size?
Silverette nursing cups come in two sizes — regular and extra large.
As a general guide:
Choose regular if your areola measures up to 4.5cm and your bra size is a C cup or smaller.
Choose extra large if your areola measures above 4.5cm and your bra size is above a C cup.
Shop Silverette nursing cups at Biome →
FAQs about silver nursing cups
Can you wear silver nursing cups all day?
They are typically worn between feeds and removed during breastfeeding. Many mums wear them regularly throughout the day for ongoing support.
Are silver nursing cups safe for babies?
Yes — they are worn between feeds and removed before baby latches.
Do you need to wash them after every use?
A simple rinse with warm water is usually enough between uses.
Can you use them with leaking?
Yes — just place breast pads over the cups to absorb excess milk.
A gentle note
If you're experiencing ongoing pain while breastfeeding, it can really help to seek support from a lactation consultant or healthcare professional, as positioning or latch can often be part of the picture.
Simple, supportive tools like silver nursing cups or a gentle nipple balm can sit alongside that care — helping you feel a little more comfortable as things settle.
You might also find support in simple barrier products, like those in our baby bottom balm collection, designed to protect and soothe delicate skin.
You can explore more options in our pregnancy and nursing collection, thoughtfully curated for this season.
Related Reads
The Ultimate Non-Toxic Baby Essentials Guide
From Bump To Baby: Brisbane's Number One Natural Baby Shop
4 Hidden Toxins in Baby Products
Best Baby Wash for Sensitive Skin
Nappy Rash Worries? CastorBub Is Here For Your Baby’s Delicate Skin
