Nutrient Powder
Nutrient Powder: A Growing Trend in Australia Beneficial for People and Planet
Nutrient powders, also known as superfood powders, are concentrated sources of vitamins, minerals, and other beneficial compounds derived from food sources. They are typically made by dehydrating fruits, vegetables, or other nutrient-rich foods and grinding them into a fine powder. A nutrient powder can be easily incorporated into meals or drinks, providing a convenient way to boost nutrient intake.
Type of nutrient powders include: fruit powder, vegetable powder, protein powder, adaptogenic mushroom powder, and greens powder.
Benefits of nutrient powders for people
Nutrient powders are a convenient way to supplement a healthy diet and promote general wellness. For example, protein powders can help build muscle, repair tissue, and make enzymes and hormones. Superfood powders, from maca to matcha, may boost energy, combat stress, improve skin health, and help strengthen the immune system.
Benefits of nutrient powders for the planet
Nutrient powders also have environmental benefits. The process of creating these powders often involves using parts of fruits and vegetables that might otherwise be discarded, thereby reducing food waste. Moreover, because a nutrient powder has a longer shelf life than fresh produce, it can reduce food spoilage and waste.
As consumers continue to seek out convenient, healthful, and environmentally-friendly food options, the popularity of nutrient powders is likely to continue to rise.