Fluoride is a chemical that is added to some public water supplies and dental products to prevent tooth decay. It works by strengthening the enamel of the teeth and making them more resistant to acid and bacteria. However, fluoride also has some potential drawbacks and risks, which may lead some people to seek natural alternatives fluoride toothpaste.
One of the main drawbacks of fluoride is the risk of dental fluorosis, a condition that causes white or brown spots on the teeth due to excessive fluoride exposure during childhood.
Although the causal relationship between fluoride and IQ is not clear, some parents may prefer to limit their children's exposure to fluoride as a precautionary measure. Some studies have found an association between high fluoride intake and lower IQ scores in children, especially in areas where the natural fluoride level in water is above the recommended range.
A third drawback of fluoride is the lack of choice and control over its use. Some people may have sensitivities or allergies to fluoride or other ingredients in conventional toothpastes, such as sodium lauryl sulphate, artificial sweeteners, or preservatives. Others may simply want to use low toxin products. However, if they live in an area where the water supply is fluoridated, they may not be able to avoid fluoride unless they use filters or bottled water.
There are natural alternatives to fluoride toothpaste available in Australia that use natural ingredients to clean and protect the teeth. Some of these ingredients are:
Charcoal: Charcoal is a black powder that can absorb stains and toxins from the teeth and gums. It can also help balance the pH of the mouth and prevent bad breath. Charcoal toothpaste is available to buy online at Biome.
Herbs: Herbs such as mint, sage, clove, or neem can provide antibacterial, anti-inflammatory, and antiseptic properties for oral health. They can also freshen the breath and soothe the gums. Herbal toothpaste can be made at home or bought from natural brands.
Nano-hydroxyapatite: Nano-hydroxyapatite (n-Ha) is a mineral that makes up most of the enamel of the teeth. It can help remineralise and repair the teeth, as well as prevent plaque and sensitivity. n-Ha toothpaste is a science-backed fluoride-free alternative that is gaining popularity in Australia .
Fluoride is a controversial substance that has both benefits and risks for oral health. Scroll to the bottom to learn more about fluoride in water in Australia. All toothpastes and powders at Biome Australia are fluoride free. Choose from Dr. Hishams, Love Beauty Foods, Grin toothpaste and more.
How to find out if there is Fluoride in your water?
If you want to check the fluoride level in your tap water, you can contact your state or territory health department for more information. Fluoridation of drinking water is regulated by state and territory governments, and the concentration of fluoride varies from 0.6 to 1.1 milligrams per litre depending on the climate and water consumption patterns . As of 2012, about 70% of Australians had access to fluoridated drinking water . However, some areas have natural fluoride levels in groundwater, while others have opted out of fluoridation programs due to public opposition or technical difficulties . You can also use a home test kit or a digital meter to measure the fluoride level in your water.
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