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The Book of Hope Antidote for Anxiety

The Book of Hope Antidote for Anxiety

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The Book of Hope Antidote for Anxiety by Vicki Bennett introduces a new concept and mind-set for dealing with anxiety now — hope. This book will help you to cultivate and foster hope and re-frame your relationship with anxiety as a gift that can help you to connect with the meaning and purpose of your life.

Features

This book reveals that we are more anxious now than ever before. We’ve had to be; it’s how we have survived as a species. Our in-built mechanism of fight or flight has turned into overwhelming anxiety that we soothe, avoid or numb.

Paperback, 224 pages, Published by Boolarong Press

About the Author:

Vicki Bennett is a business woman, trainer, professional speaker, artist and author of 30 books that have been translated into numerous languages. She has worked with some of the Top 200 listed companies in Australia on achieving outcomes, effective communication and leadership.

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Dimensions

230 × 150 × 17 mm

Made from

Paperback

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