Wild Yam Cream May Help You Manage Menopause Symptoms Naturally

August 21, 2023 Biome team

If you are looking for a natural way to ease the discomfort of menopause and improve your quality of life, you are not alone. Menopause is a normal and natural transition that affects everyone differently. It marks the end of your reproductive years and the beginning of a new phase of life, but brings some unpleasant symptoms.

One of the ways you can support yourself during this time is by trying wild yam cream, a natural menopause remedy that may help balance your hormones and reduce symptoms such as hot flushes, night sweats and mood swings. Wild yam cream contains phytoestrogens, plant-based compounds that mimic the action of estrogen in the body.

Wild yam has also been used traditionally to help with hormonal balance, period discomfort, and PMT.

In this blog post, you will learn more about menopause, wild yam cream, and how to use it effectively.

What is menopause?

Menopause is the stage of life when your ovaries stop producing eggs and hormones, such as estrogen and progesterone. This means you no longer have menstrual periods and you can no longer get pregnant.

Menopause usually happens between the ages of 45 and 55, but it can vary depending on your genetics, lifestyle, health conditions, surgery, cancer treatment, or other reasons.

The process of menopause can take several years, during which your hormone levels fluctuate and gradually decline. This period is called perimenopause. It can start as early as your late 30s or early 40s and last until your final period.

Menopause symptoms

Every person experiences menopause differently, but symptoms may include:

Irregular periods
Hot flushes and night sweats
Sleep problems, low energy
Muscle or joint pain
Vaginal and urinary problems
Mood changes (feeling anxious, upset, sad or angry in more situations)

How can wild yam cream help you feel better during menopause?

Wild yam cream is a natural menopause treatment that contains phytoestrogens, plant-based compounds that mimic the action of estrogen in the body. It may help balance your hormones and reduce some of the symptoms of menopause.

Wild yam cream is made from the root of the wild yam plant (Dioscorea villosa), which contains a substance called diosgenin. Diosgenin is a precursor to DHEA (dehydroepiandrosterone), a hormone that can be converted into estrogen or progesterone in the body.

By applying wild yam cream to your skin, you may increase or stabilise your estrogen levels and restore some of the hormonal balance that is lost during menopause. This may help relieve symptoms such as hot flushes, night sweats, mood swings, vaginal dryness, and more.

Wild yam cream may also have other benefits for your health and wellbeing. It may support your immune system, lower inflammation, improve blood circulation, regulate blood sugar levels, enhance libido, and protect against osteoporosis.

Does wild yam cream really work?

Wild yam cream is a popular natural alternative to estrogen therapy for managing menopause naturally, PMS, and other hormonal conditions.

Anecdotal evidence suggests many people around the world find relief using wild yam cream. However, please be aware that reliable scientific evidence to support these uses is lacking.

Some people believe it works very well for them, and you will find many reviews about experiences with "wild yam creams". It really depends on whether you find that it works for you.

What makes Modani Naturals different from other wild yam creams?

Modani Naturals Herbal Relief Cream is a premium quality wild yam cream that contains wild yam plus other natural ingredients that may enhance its effectiveness and benefits.

In addition to Wild Yam, Modani Naturals natural menopause treatment contains:

Red clover: Red clover is another source of phytoestrogens that may help reduce hot flushes and other menopausal symptoms. It may also lower cholesterol levels and prevent bone loss.
Chaste tree: Chaste tree is a herb that may balance estrogen and progesterone levels. It may help with menstrual irregularities, PMS, and menopause, and boost mood.
Shatavari: Shatavari is an Ayurvedic herb that may act as a hormone balancer and a female tonic. It may help with menopause symptoms, sexual health, stress, and digestion.
Black cohosh: Black cohosh is another phytoestrogen that may help with hot flushes, night sweats, mood changes, and sleep problems. It may also have anti-inflammatory and antioxidant properties.

Unlike other wild yam creams on the market, Modani Naturals Herbal Relief Cream does not contain any water, preservatives, synthetics, or palm oil. It is made with natural plant oils and butters that nourish your skin and enhance the absorption of the active ingredients. It is also cruelty-free, and Australian made.

How to use wild yam cream for menopause, hormonal balance or pmt

Using Modani Naturals Herbal Relief Cream for menopause is easy and convenient. All you need to do is:

Apply a small amount (about 1/4 teaspoon) of the cream to your skin twice a day, in the morning and at night.
Massage the cream gently into areas where your skin is thin and sensitive, such as your neck, chest, breasts, lower abdomen, inner arms, or inner thighs.
Rotate the areas where you apply the cream every few days to avoid saturation and maximise effectiveness.
Enjoy the soothing sensation and the subtle fragrance of the cream as it works its magic.

You may notice some improvement in your menopause symptoms within a week or two of using the cream. However, it may take longer for some women, depending on their individual hormone levels and response. Be patient and consistent with your application and you will see results.

You can continue using wild yam cream until you feel comfortable and confident with your menopause transition. If you have been using the cream for more than six months, you may want to take a break for a month to allow your body to adjust naturally.

Use wild yam cream in conjunction with maintaining a healthy, well balanced diet, getting daily physical exercise and plenty of rest.