Heal Your Gut: Supercharged Food Book by Lee Holmes

Supercharged Food

This wellness handbook by Lee Holmes will teach you how to heal your gut with a wealth of practical nutritional information, meal plans and over 90 nourishing anti-inflammatory recipes. Paperback. 271 pages. 

We have more copies of this book on the way, so your order will ship in about three days once the book is back in stock.

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4 rating(s) - 4 review(s)

Supercharged Food Official Stockist

A healing protocol and step by step program with over 90 recipes to cleanse, restore and nourish. 

An unhappy gut can affect your body and wellbeing in a number of ways - from affecting your immune system, disrupting hormones, impacting weight, mood and energy levels. Whether you have a poorly functioning digestive system or an autoimmune or digestive disorder,or you want to 'spring clean' your gut, Lee Holmes of Supercharged Food can help you with this informative and practical guide. 

Make delicious soups, smoothies, easy-to-digest meals, fermented foods and tummy-soothing desserts with accompanying beautiful colour photographyalong with meal plans, healing guides and practical advice. 

Contains both vegetarian and meat dishes. 

Written by Lee Holmes. 

Paperback. Colour photography accompanying most recipes. 271 pages. First published 2015. 

Dimensions: 22.5cm x 16.5cm x 2cm. 

45 day returns: If you are not satisfied with a product that you ordered online*, you are welcome to return it to us within 45 days, unused and in a pristine saleable condition with the original packaging and we will refund your cost of goods - you can either post back to us or return to one of our stores.
*(with the exception of skin and body care, makeup, food, and custom order items, which can not be returned for change of mind)

Standard: We aim to ship your order within 24 hours from Brisbane (Monday - Friday). Orders will arrive in 2 to 7 days depending on destination. Standard Australian shipping is free on orders over $75. Shipping for orders under $75 is $9.95, or $6.95 for delivery to SE Qld postcodes 4000-4299, 4500-4549.

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International: Flat rate shipping from $15 for orders up to 2kg. We ship to NZ, USA, Canada, UK/Ireland, China, Europe (EU) and other countries. International orders are not subject to sales tax, so most prices are less 10% when purchased from overseas. The final cost of shipping is shown at checkout once you have added your delivery location.

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By on10 March 2020 :
Title : Sally QLD
Comment : this book is well worth reading as a sufferer of long time tummy troubles this book has given me a fresh perspective on wys of looking at and dealing with the issues
(Heal Your Gut: Supercharged Food Book by Lee Holmes)
By on28 March 2018 :
Title : OK
Comment : just wasn't what I expected, not the books fault. Recipies did not really grab me.
(Heal Your Gut: Supercharged Food Book by Lee Holmes)
By on28 March 2018 :
Title : OK
Comment : just wasn't what I expected, not the books fault. Recipies did not really grab me.
(Heal Your Gut: Supercharged Food Book by Lee Holmes)

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