Spice Yourself Slim

Harness the power of super spices for well-being and weight-loss. Over 100 calorie-counted recipes, plus weekly meal planners and health benefits. Written by Kalpna Woolf. Hardcover. 176 pages. 

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Spices have long been recognised for their healing properties, but are also known to be a useful aid in weight loss - stimulating the taste buds and therefore eradicating the need to substitute other flavour enhancers to meals, such as unhealthy sugars or fats.

From this book learn how to prepare delicious contemporary low-calorie recipes that will have a huge impact on your diet, health and wellbeing. Beautiful colour photography of most recipes throughout. 

Written by Kalpna Woolf. Hardcover. 176 pages. Published 2016. 

Dimensions: 20cm x 24cm x 2cm

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