Porcelain neti pot
Porcelain neti pot
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- Made in Australia
- Regional Business
Porcelain neti pot. Neti pots have been used for thousands of years by yoga and Ayurveda practitioners in India who developed the practice of neti, a nasal purification technique designed to rid the body of toxins. Many people with sinusitis swear by neti pots as an effective, medication-free method for reducing sinus pain.
Features
Features
This stoneware neti pot is lead free.
Nasal irrigation is a practice where the nasal cavity is flushed to remove debris from the sinuses (practised in India for centuries as part of yoga).
you are making a difference:
Designed in Australia by a multi-award winning, eco-minded pottery house.
- Lead free.
directions:
- Prepare solution by dissolving 1/4 tsp fine non-iodized salt into 1 cup of warm water, then pour into neti pot.
- Lean over so facing directly into basin, then rotate head so one nostril directly over other. Gently insert spout into upper nostril so it forms comfortable seal.
- Keep mouth open & raise neti pot. Adjust your head to get most comfortable angle. If correct angle, you will be able to breathe through your mouth.
- When neti pot empty, face basin & gently exhale through both nostrils to clear.
- Repeat on other side.
- Afterwards you may need a few simple exercises to dispel any solution left in your nose. Exhaling gently into a tissue without pinching nostrils may help. Bending forward so that your head is pointing towards the floor for a few seconds then following with a few exhalations. Or placing your feet 2-3 feet apart, then alternative toe touching while turning head upwards towards a raised hand, then returning to standing and doing exhalations can help.
- Simply wash out pot using soap & water, or place in the dishwasher.
- CAUTIONS & WARNINGS: If unable to blow your nose, or have any chronic illness or health condition you should not use this product except under the specific recommendations of your health are professional. Children should not use. Do not share your neti pot with others.
Dimensions
Dimensions
Made in
Made in
Australia
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See our full returns policy here.
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