Thich Nhat Hanh - How To Walk

Thich Nhat Hanh - How To Walk
Thich Nhat Hanh - How To Walk
$13.99
4 x AUD $3.5 with
Pay with

Buying this product = 13 Reward points for Members. Your cart will total 13 points = voucher of $0.65. Not a Member? Join at checkout to claim these points.

Zen Buddhist monk Thich Nhat Hanh on how to walk with mindfulness. A guidebook for using walking (in all its forms) as a meditation. Featuring art by Californian artist Jason DeAntonis. 

Books Official Stockist

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to “sleepwalk” through life.

Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners.

Paperback. 

120 pages. 

Adult non-fiction, philosophy.

15.3cm x 10.3cm.

Written by Thich Nhat Hanh.

A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He is the leader of monastic communities in New York, California, France, Germany, Hong Kong, and Vietnam, and his teachings inspire several hundred local groups of lay practitioners across the United States, Latin America, Europe, Africa, Asia, and Oceania.

We are shipping orders in 1 to 2 working days.  Express orders placed by 12noon AEST are sent same day. 

45 day returns: If you are not satisfied with a product that you ordered online (*exceptions below), you are welcome to return it to us within 45 days, unused, unworn, and in a pristine saleable condition with the original labels attached, packaging and we will refund your cost of goods - you can either post back to us or return to one of our stores. Items marked 'Final Sale' can not be returned unless faulty.

*except skin and body care, makeup, food, underwear, earrings, and custom order items, which can not be returned for change of mind.

Standard: Once the order has been shipped, it will arrive in 2 to 7 days depending on your destination. Standard Australian shipping is free on orders over $60. Shipping for orders under $60 is $9.95.

Express: place orders by noon AEST. Orders generally arrive next day if you are in the Australia Post Next Day Delivery network and subject to Australia Post fulfilling its guarantee. Only available for orders up to 4kg (excludes bulky/heavy items such as Bokashi bins, cleaning products and large size items to areas outside Brisbane unless you wish to pay the total Australia Post Express Post charge).

Click & Collect: simply choose your store pick up location at checkout and we will arrange for your order to be there within 3 to 4 working days (1 working day for Milton warehouse) for free. Please wait until you receive an email or text to advise that your goods are ready to be collect.

International: Flat rate shipping from $15 for orders up to 2kg. We ship to NZ, USA, Canada, UK/Ireland, China, Europe (EU) and other countries. International orders are not subject to sales tax, so most prices are less 10% when purchased from overseas. The final cost of shipping is shown at checkout once you have added your delivery location.

See full details on shipping here >

More products from Books