Mindful Thoughts For Walkers

Mindful Thoughts For Walkers, Footnotes On The Zen Path is a powerful reading companion for rural and urban walkers alike. This book explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical and spiritual awareness. Written by Adam Ford. Hardcover. 160 pages.
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Customer ratings and reviews
Inspiring
A lovely little book to help you become more mindful. Really helps