Cook. Nourish. Glow

120 recipes that will help you lose weight, look younger and feel healthier. Written by the nutritional therapist and no.1 bestselling author Amelia Freer. Paperback. 335 pages.

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Sequel to Amelia Freer's bestselling cookbook 'Eat. Nourish. Glow'. This book contains 120 delicious and easy-to-prepare recipes with a focus on healthy food that nourishes the body and soul, with beautiful colour photography. All recipes are backed with nutritional science and between the recipes are helpful sections on how to make the most of your food, and what ingredients your body needs to be healthy and happy. 

Written by Amelia Freer. Paperback. 335 pages. Published 2015.

Dimensions: 19cm x 24.5cm x 2.5cm

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