Supercharged Food For Kids

Supercharged food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the energy and nourishment they need to thrive. With advice on how to avoid added sugar and processed foods, eating for allergies and intolerances, tips for busy families and even the lowdown on how to sneak superfoods into everyday meals.

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This book is full of resources to help establish positive eating habits for your kids that they can maintain for the rest of their lives. Here you'll find recipes that will please even the pickiest of little eaters! Supercharged Food for Kids features old favourites such as pizza, nuggest, pasta and desserts reinvented using fresh, healthy ingredients, plus ideas for yummy snacks and school lunches that kids will actually want to eat.

About the author:

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach, yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series.

Softcover. 151 pages. Small food illustrations - not photography.

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