For readers who fight with their problem skin and feel out of control, Nadia Neumann proves that everyone’s skin can glow from the inside out by making a switch to a real-food diet and all-natural skin care routine. 

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 Nadia cured herself of the skin issues that plagued her for much of her life—including acne and constantly inflamed, irritated skin—through diet, detoxing her skin of chemical-laden beauty products and lifestyle changes. In Glow, Nadia presents the knowledge and experience she gained on her journey, backed by cutting-edge scientific research.

The book includes 20 delicious and simple cooking recipes using superfood ingredients that nourish skin from the inside, as well as 20 tried-and-true DIY skin care products that nourish skin from the outside. 

Written by Nadia Neumann. Paperback. Colour photography. 192 pages. 23cm x 20.5cm.

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