Real Baby Food

By Jenna Helwig, easy, all-natural recipes for your baby and toddler. Soft cover. 223 pages.

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Nothing compares with making your own baby food: it’s fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a wide world of flavors.Real Baby Food is a parent’s guide to the all-important first years of eating, from the building blocks of starting your child on solid foods, to how recognize food allergies, and easy ways to cook in bulk.

Recipes progress from single-ingredient purées to more sophisticated blends and finally toddler meals and snacks. Most can be made ahead and frozen, many are easily adapted for grown-up tastes, and all include full nutritional information.

Contains some recipes with meat.

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