In the month where love for others is commonly celebrated, we're shining a light back on love for ourselves, and how through collectively supporting self-love we can empower each other to be agents of change for a kind and just world.
We aim to be a gentle prompt for you to make some time and space just for you to work on celebrating the incredible human you are.
Love you for you
Self-love is the greatest superpower of them all. Self-love means that you accept yourself fully, treat yourself with kindness and respect, and nurture your growth and wellbeing.
Self-love is not selfish.
KNOW YOURSELF FIRST
Getting to know clearly our personal values and what ignites our joy and passion, makes us stronger and more able to help shape the world we want around us.
Self Care
Practicing self-care means devoting some time to take are of your mental and emotional wellbeing and your physical health. And, when you nurture yourself, other areas of your life will blossom too!
illustrations to BRIGHTEN YOUR DAY
Check out some of our favourite heart-lifting illustrations that fly the self-care flag. Show your love for these talented creatives. We know you'll enjoy their feel good posts popping up on your feed!
YOU ARE YOUR VALENTINE
Forget the traditional Valentine’s Day dinner date, we want you to think about what brings you genuine joy – and go do it. Nobody knows you better than you know yourself, so tap into that inner wisdom to sweep yourself off your feet with an activity that truly lights you up inside.
Learn ways to keep the love for yourself going beyond 14 Feb!
you are enough
You are enough just as you are. Comparing ourselves to others is a trap we all fall into, and social media can make it worse.
Valuing all facets of who you are, not just the positive, without judgement, is a complex concept! There are many great articles on the internet to help you through this like this one from Psychology Today.
Other resources at Biome
Find our suggestions for body care and pampering
