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The Vegiterranean Diet

Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier.

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$22.95

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The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's.

Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier.

The Vegiterranean Diet offers:

  • comprehensive nutrition info
  • shopping lists with everyday ingredients
  • more than 40 delicious, budget-friendly recipes
  • flexible meal plans (great for families, too!)
  • strategies for overall health

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