Peace of Mind

From no time to me time, a book of calm for busy mums everywhere. Containing colouring in, mindful exercises, meditations, craft ideas and more. Written by Georgina Rodgers.

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$29.99

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Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.

Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.

Hardcover. 256 pages. Greyscale illustrations. 20.5cm x 13.5cm.

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