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Home>Bright future>Books & magazines>Green living books>The Yoga Bible

The Yoga Bible

The Yoga Bible

Featuring over 170 postures from the main schools of yoga, "The Yoga Bible" is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life.  400 pages, softcover.

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

Featuring over 170 postures from the main schools of yoga, "The Yoga Bible" is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. 

400 pages, softcover.

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