The Cultured Cook: Delicious Fermented Foods

Transform Everyday Foods into Mouth-Watering Superfoods. Written by Michelle Schoffro Cook.

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Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.

Written by Michelle Schoffro Cook. Paperback. Colour photographs. 224 pages. 15 x 23cm.

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