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Mindful Minutes

Life is busy. So what about taking one mindful minute to calm yourself, relax and come into the moment? Mindful minutes come packaged in a brown cardboard box. Includes 30 notecards filled with a mindful action and instruction card. Great for desk or bedside table.

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This box of mindfulness includes 30 beautiful postcard sized note cards with an action or thought to inspire and practice mindfulness. Notecards include beautiful photography and simple easy-to-use instructions. Suitable for anyone at any age trying to live in the moment. The mindful moments are as simple as taking a moment to breathe deeply, writing down thoughts you may have, doodling, visulising your day, practising gratitude and many more.

20cm x 12.5cm x 4cm. By Wellineux.

About Wellineux

Wellineux aims to honor and affirm your unique journey of self, providing inspiration, coaching, products, and resources for your holistic path. Based in Melbourne, Australia.

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