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The Mindfulness Colouring Book

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

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$17.00

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1 rating(s) - 1 review(s)
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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

By Perri J. on 13 Apr. 2015 :

Title : Great Idea
Comment : Love this book, it's smaller than a4 size so great to put in your handbag. The pictures are very detailed so plenty of hours getting lost in the simplicity of colouring in.
(The Mindfulness Colouring Book)



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