Book - The Great Vegan Protein Book
If you're vegan, you've surely been asked, "But how do you get your protein?" when the topic of your diet comes up. The answer to this, of course, can be varied - from tofu and tempeh to beans, nuts, and protein-rich whole-grains - but it can also leave those new to veganism feeling a bit lost. What are the best sources, really, and how do you know if you're getting enough?
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